Happy Friday lovely readers! I wanted to share something that really helps me in my day to day life: the healthy woman idea. I learned this concept in group therapy and have since expanded on it in one-on-one. It's super motivating and really helps me figure out the right answers to life questions I often … Continue reading The Healthy Woman
How to Avoid Acting on Impulse/Cravings
Hi lovely readers, Happy Saturday. I'm in recovery, meaning I am an addict who is trying to refrain from using drugs. I have many negative impulses, but the worst for me are my cravings. When you're early in recovery, you frequently have periods of obsessively thinking about what it would feel like to use, what … Continue reading How to Avoid Acting on Impulse/Cravings
How to Become an Early/Earlier Morning Riser
Hi lovely readers! This morning I woke up at 6:30 am. For me, that's absolutely insane. To be fair, my parents are sick and were coughing at 5 so I wasn't completely resting when I decided to get out of bed, but I also know this is because I have been pushing myself to move … Continue reading How to Become an Early/Earlier Morning Riser
How to Pack Effectively for Vacations
Hi lovely readers, At present, I'm in Jamaica! Negril specifically. It is so beautiful here! I used to be a serious over-packer, and I still kind of am. But I've figured out a few tips to limit the number of things you bring and wonder, "what was this supposed to go with?!" or "what weather … Continue reading How to Pack Effectively for Vacations
February Favourites
Hi lovely readers, Today I'm going to share a brief collection of favourite items from this month. The first one is my planner! I got it from Indigo bookstore and it's got enough space allotted for everyday that I can plan things in detail. I use it everyday. It matches all of my school supplies … Continue reading February Favourites
How to Find Your Confidence
Hi lovely readers! Happy Monday. Today I'm going to share some tips for something I never thought I could - confidence. I have talk about self-love before, but confidence is a whole other spiel. I was in a phase of growth where I was capable of saying things like "I am a good daughter" and … Continue reading How to Find Your Confidence
Updated Everyday Makeup Routine
Hi lovely readers! Two posts in one day! Insane, I know. There's a severe weather warning here in Toronto so I literally can't leave and do anything, so I figured there was no harm in working on my blog today. I'm going to share my new everyday makeup routine. I used to do really heavy … Continue reading Updated Everyday Makeup Routine
