Hi lovely readers, This weekend coming I will be 60 days sober. I haven't been 60 days sober in years. This time has been a completely different experience than previous periods in recovery. I'm happy, for the most part, which is almost never been true. I have responsibilities, that I actually manage, I'm being held … Continue reading Things I’ve Learned This Sobriety
Hi lovely readers! I hope your mornings are going well so far. Today I'm going to share some favourites from this month. Sorry I'm a bit late to do it - there were a lot of great things to choose from! The first one isn't something you can buy, unfortunately. Tom Brady has been sleeping … Continue reading June Favourites
Hi lovely readers, Happy Thursday! Today I'm going to discuss something a little more on the serious side: how to recover from PTSD. I have complex PTSD, meaning my trauma is typically ongoing and thus more difficult to treat. How do you know if you have PTSD? The symptoms vary quite a bit, from re-experiencing … Continue reading How to Recover from PTSD
Hi lovely readers, Happy Sunday! Again! I feel inspired to write today, so I'm just going all-out with my blog posts. Thank you for continuing to read- it's been amazing to watch my blog grow and to see the likes from you lovely people. Today I'm going to talk about what I consider to be … Continue reading Self-Acceptance
Hi lovely readers, Happy Sunday! I hope today is peaceful and relaxing for you. Today I want to talk about something that is very important for mental stability, health, and happiness. They say it takes about 21 days to make a habit ingrained in your brain, but in my experience it's never completely stuck there, … Continue reading Learning Consistency
Hi lovely readers, Happy Tuesday! Today I'm going to share my new diet and the foods I've taken out of my regular meal plans as well as added. Over the last few weeks I gradually lost 10 pounds. I want to put a disclaimer, though, that I also lost 6 prior to that because I … Continue reading How I Lost 10 Pounds in a Few Weeks
Hi lovely readers, Not everyone is an addict/alcoholic. Not everyone uses substances to cope with their moods and their lives. But some of us do, and if you're one of those people then I hope today's post is a sign for you that maybe today is the day to start getting clean. When I first … Continue reading 32 Big Reasons to Get Sober!