Hi lovely readers, My birthday was on the 27th and I had a little get together and had such a lovely time. My friend group is comprised of such beautiful, kind, hilarious people. My parents also took me for a beautiful lunch and got me some gorgeous things. I felt so loved. My mom got … Continue reading Birthday Haul!
Hi lovely readers. I'm in Banff, Alberta! I'm here to ski but yesterday I fell and injured my neck and head so today I'm going to take it easy until the afternoon. This morning I'm going to journal, tidy up, go to the hot tub and get a massage! Not a bad trade off I … Continue reading Life update
Hi lovely readers! Happy Monday. Today I'm going to share some tips for something I never thought I could - confidence. I have talk about self-love before, but confidence is a whole other spiel. I was in a phase of growth where I was capable of saying things like "I am a good daughter" and … Continue reading How to Find Your Confidence
Hi lovely readers, I'm in my fourth year of my B.S.W. at a university in my city, and I love studying. That sounds crazy, but I genuinely do. I used to hate setting aside time to sit down and stare at a textbook for hours, but since I've figured out the most effective and time-saving … Continue reading Effective Studying
Hi lovely readers, I'm up early today, for the first time in a week in a half! I was starting to wake up naturally around 11 everyday and dragging myself out of bed around 12. It did not feel good. I've been in a depressive episode for the past 2 weeks, and it's been brutal. … Continue reading Finding Your Kind of Self-Care
Hi lovely readers! Happy Thursday. Today I'm going to share my updated morning routine for 2019. I've tried to integrate things I've learned in therapy and habits I've seen on youtube and on other blogs that sound happy and healthy, as well as learn to wakeup earlier (though sometimes this seems to be an impossible … Continue reading 2019 Morning Routine
Hi lovely readers, For the first time in a long time I bust out my camera today and took some pictures around my apartment to document some of the subtle changes I'm making for spring. I love this time of year (in spite of the fact that it's STILL snowing here) because it brings about … Continue reading Spring Brings Change