How to Find Your Confidence

Hi lovely readers! Happy Monday. Today I'm going to share some tips for something I never thought I could - confidence. I have talk about self-love before, but confidence is a whole other spiel. I was in a phase of growth where I was capable of saying things like "I am a good daughter" and …

Effective Studying

Hi lovely readers, I'm in my fourth year of my B.S.W. at a university in my city, and I love studying. That sounds crazy, but I genuinely do. I used to hate setting aside time to sit down and stare at a textbook for hours, but since I've figured out the most effective and time-saving …

Finding Your Kind of Self-Care

Hi lovely readers, I'm up early today, for the first time in a week in a half! I was starting to wake up naturally around 11 everyday and dragging myself out of bed around 12. It did not feel good. I've been in a depressive episode for the past 2 weeks, and it's been brutal. …

2019 Morning Routine

Hi lovely readers! Happy Thursday. Today I'm going to share my updated morning routine for 2019. I've tried to integrate things I've learned in therapy and habits I've seen on youtube and on other blogs that sound happy and healthy, as well as learn to wakeup earlier (though sometimes this seems to be an impossible …

Spring Brings Change

Hi lovely readers, For the first time in a long time I bust out my camera today and took some pictures around my apartment to document some of the subtle changes I'm making for spring. I love this time of year (in spite of the fact that it's STILL snowing here) because it brings about …

New Years Resolution & Life Updates

I've been feeling somewhat devoid of post inspiration lately, in part because I've been more busy with school, friends, & the new relationship I'm in. Some highlights of the month included a ski trip in Banff, Alberta. Then, a few nights ago, I went to the formal for my friend's sorority (Tri Delta). My stunning …

Getting Yourself Out of a Slump

Hi lovely readers, I've been posting pretty infrequently recently, & a big part of that is that I've been in, well, to put it lightly, a slump. I got the flu & couldn't get out of bed for almost a week. The brutal cough that it came with lingered until just a few days ago. …