Hi lovely readers! Happy Thursday. Today I'm going to share my updated morning routine for 2019. I've tried to integrate things I've learned in therapy and habits I've seen on youtube and on other blogs that sound happy and healthy, as well as learn to wakeup earlier (though sometimes this seems to be an impossible … Continue reading 2019 Morning Routine
Hi lovely readers, It's been a challenging few weeks, to say the least. In my recovery I learned to look out for a few things: being "HALT" (hungry, angry, lonely, tired), & being restless, irritable, & discontent. Recently I've definitely been feeling all of those things, or I was until a few days ago when … Continue reading Life Updates & Starting (Semi) Fresh
I'd like to get back into the habit of writing daily gratitude lists, especially since winter can make me feel a bit 'blah' & trapped inside. It's important to look back on our daily lives & find things to be excited about, or maybe things to just be content that we're lucky enough to have. … Continue reading Little Joys
Hi readers! Thank you for your enthusiastic responses to my last few posts. It's been really rewarding to see more & more likes on my content, especially since a lot of it has been pretty personal lately! Since I've been focusing mostly on goals, mental health & personal growth recently, I thought it'd be nice … Continue reading Winter Wishlist
As someone who sometimes wakes up feeling like nothing is right in the world (don't we all), I know the temptation to stay in bed & sleep away a day we just aren't in the mood for can be intense. Sometimes I still do cave into that... Unfortunately, though, I find that every time I … Continue reading Making Your ‘Bad’ Days, Good!
It's difficult for me to talk about this here, because discussing my relationships openly on the interent isn't something I ever want to get in the habit of doing. Unfortunately, I sort of have to to provide a little bit of context for this post: my always lovely, still the apple of my eye girlfriend … Continue reading Turning Change & Pain into Something Good : Breakups & Being Single
Just a quick post showing some of my favourite things & moments from late October to now. The beautiful fall weather. That admittedly sometimes borders on being too chilly. The food & drinks at the restaurant Jamie & I have become obsessed with in T.O.: Skin + Bones. This is their charcuterie & as a … Continue reading Monthly Favourites