A How-To: Managing through Periods of Instability, Depression, Insomnia, or Episodic PTSD Symptoms

Hi lovely readers, The last month and a half or so has been very challenging. Sobriety has brought me a lot of ease in many areas, but mental health related issues tend to become more apparent, at least in my case, when I am not coping with drugs. The first 3 months of being clean … Continue reading A How-To: Managing through Periods of Instability, Depression, Insomnia, or Episodic PTSD Symptoms